by Erin O'Bryan | Mar 28, 2014 | Cocktails & Beverages, Recipes
I really want to add more fiber to my diet so I’ve been finding fun ways to sneak it into my meals whenever I can. This smoothie has half a cup of oats and you wouldn’t even be able to tell! Don’t be fooled by it’s name. Although this drink... 
by Erin O'Bryan | Jul 16, 2013 | Recipes, Snacks
Ingredients: 3 cups gluten free oats 1 1/3 cup mixed nuts ½ cup unsweetened coconut shreds ½ cup assorted dried fruits 2 tbsp chia seeds 1/3 cup honey 1/3 cup melted coconut oil ½ tsp ground cinnamon 1/8 tsp ground nutmeg ¼ tsp salt Method: Preheat oven to 350°F. Mix...
