Easy, Breezy Asparagus

Easy, Breezy Asparagus

Asparagus is so elegant looking and so easy to prepare, vegan or otherwise. Here’s how to make my favorite, easy asparagus. This dish is perfect for your Thanksgiving table, in lieu of the typical green beans: Ingredients: 1 bunch of asparagus 1 tbsp olive oil 1 tbsp...
Krunchy Kale Chips

Krunchy Kale Chips

Yes they’re green, but my kids love ‘um! So easy too! Here’s what you do… Ingredients: 1 bunch of kale 1 Tbsp. olive oil Your favorite seasoning. (My gang loves Susie Q’s, but the grown-ups around prefer truffle salt. Good ‘ol salt...
DIY Almond Joys

DIY Almond Joys

I call these my “PMS Specials”.  🙂  You can even sprinkle a little sea salt on top of them while the chocolate is still melted. This way you satisfy most cravings in one bite.  Super fast to make too, which also helps in those times of...
Sweet & Salty Granola

Sweet & Salty Granola

Ingredients: 3 cups gluten free oats 1 1/3 cup mixed nuts ½ cup unsweetened coconut shreds ½ cup assorted dried fruits 2 tbsp chia seeds 1/3 cup honey 1/3 cup melted coconut oil ½ tsp ground cinnamon 1/8 tsp ground nutmeg ¼ tsp salt Method: Preheat oven to 350°F.  Mix...
DIY Chex Mix

DIY Chex Mix

I think the greatest thing about DIY Chex Mix is you can DIY vegan & gluten-free. Often you can find an organic version of the ingredients as well.  If you are trying to cut back on salt, substitute unsalted, raw nuts for their salty cousins. So many ways to...
Oven Roasted Chickpeas

Oven Roasted Chickpeas

I like to leave these on my kitchen island and watch them disappear when my kids get home from school.  Great healthful snack packed with fiber, antioxidants, iron, protein and vitamins. Super-easy to whip up too.   Ingredients: 2 cans chickpeas aka garbanzo...