Blueberry Crumble Smoothie

Blueberry Crumble Smoothie

I really want to add more fiber to my diet so I’ve been finding fun ways to sneak it into my meals whenever I can. This smoothie has half a cup of oats and you wouldn’t even be able to tell! Don’t be fooled by it’s name. Although this drink...
Ginger & Butternut Squash Soup

Ginger & Butternut Squash Soup

One of my best girlfriends is coming to the ranch today.  And the last time she visited me I told her if she brought the ingredients for this immune-boosting soup, I would make it for her.  And, of course, she held up her end of the bargain.  Me – not so much....

Horseradish Dressing

 I discovered this dressing at the same time as the Roasted Vegetable Salad and now find myself trying it on just about anything green. See if you don’t become addicted too! Ingredients: 1/3 cup extra-virgin olive oil 2 tablespoons grated fresh or prepared...
Roasted Vegetable Salad

Roasted Vegetable Salad

I have had a serious craving for Brussels sprouts lately so its no surprise that they are the featured ingredient in this amazing salad. Whenever I seriously crave a healthful food, I like to look it up and try to figure out what my body is telling me.  What I learned...