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Glorious Greens

My garden is overflowing with greens right now, lucky me! I’ve got chard, beet greens and 3 types of kale. I mix them all together in my biggest pan for a colorful dish packed full of nutrition. Here’s what I do to bring out the best in my greens: Ingredients: 8 to 10 cups of […]

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Layered Bliss (Brown Rice, Greens, Ginger Butternut Squash Soup and Thai Almond Sauce)

I had a another cooking class at the ranch this weekend. I decided to make the class all about gut-healing foods and my go-to gal for all things gut-healing is Mee McCormick. She has a wonderful cookbook (My Kitchen Cure) that I always keep handy. My recipes included lots of Glorious Greens from my garden […]

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Creamy Brown Rice Risotto

   I found myself needing some comfort food today so decided to make a risotto.  And I have been studying up on whole grains all week, so thought I would give brown rice a try.  Did you know that white rice is basically brown rice stripped of all of its nutritious stuff?  The key to […]

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Roasted Vegetable Salad

  I have had a serious craving for Brussels sprouts lately so its no surprise that they are the featured ingredient in this amazing salad.  Whenever I seriously crave a healthful food, I like to look it up and try to figure out what my body is telling me.  What I learned about these beautiful […]

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Beauteous Black Bean Burgers

I admit that these babies may look like somethin’ you’d try to avoid stepping in out in the pasture, but they taste so yummy that you won’t care.  Truly!  So try ‘um and let me know if you agree 🙂 Prep time: 20 minutes Ingredients: 1 (15 oz) can black beans (rinsed and drained) 1/2 […]

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