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Archive | Appetizers

Layered Bliss (Brown Rice, Greens, Ginger Butternut Squash Soup and Thai Almond Sauce)

I had a another cooking class at the ranch this weekend. I decided to make the class all about gut-healing foods and my go-to gal for all things gut-healing is Mee McCormick. She has a wonderful cookbook (My Kitchen Cure) that I always keep handy. My recipes included lots of Glorious Greens from my garden […]

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Krunchy Kale Chips

Yes they’re green, but my kids love ‘um! So easy too! Here’s what you do… Ingredients: 1 bunch of kale 1 Tbsp. olive oil Your favorite seasoning. (My gang loves Susie Q’s, but the grown-ups around prefer truffle salt. Good ‘ol salt & pepper work too.) Steps: Preheat oven to 400 degrees. Spray baking sheet […]

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Oven Roasted Chickpeas

I like to leave these on my kitchen island and watch them disappear when my kids get home from school.  Great healthful snack packed with fiber, antioxidants, iron, protein and vitamins. Super-easy to whip up too.   Ingredients: 2 cans chickpeas aka garbanzo beans (rinsed and drained) 2 tbsp olive oil 1 tbsp curry powder […]

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