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Easy Vegan – Banana Bites

 Coconut bites

So easy, so sugar-free (except what mother nature put in the fruit).  Best part is, they taste like banana ice cream!

Ingredients:

4 ripe bananas

1 cup orange juice

1 cup unsweetened, shredded coconut

Here’s all you do:

1. Slice a banana into 1/2″ round pieces

2. Dip each slice in orange juice

3. Roll in coconut

4. Place in an air tight container and pop them in the freezer for about an hour.

Enjoy!  But beware, these puppies thaw very quickly so eat em fresh from the freezer!

 

 

Coconut Bites
Yummy banana coconut bombs
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Prep Time
1 hr
Prep Time
1 hr
925 calories
179 g
0 g
26 g
9 g
23 g
806 g
257 g
111 g
0 g
2 g
Nutrition Facts
Serving Size
806g
Amount Per Serving
Calories 925
Calories from Fat 215
% Daily Value *
Total Fat 26g
40%
Saturated Fat 23g
115%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 257mg
11%
Total Carbohydrates 179g
60%
Dietary Fiber 21g
86%
Sugars 111g
Protein 9g
Vitamin A
15%
Vitamin C
193%
Calcium
6%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 4 ripe bananas
  2. 1 cup orange juice
  3. 1 cup unsweetened, shredded coconut
Instructions
  1. Slice bananas into 1/2" thick rounds.
  2. Dip each into the orange juice.
  3. Roll in coconut.
  4. Place in air tight container and freeze for one hour.
beta
calories
925
fat
26g
protein
9g
carbs
179g
more
The Modern Cowgirl Cooks http://themoderncowgirlcooks.com/

 

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