Top

Easy Vegan – Easiest Zoodles Ever!

I know that zucchini is mainly a summer veggie, but I’m all for going “off season” occasionally, especially if it’s in the name of ease and nutrition. Here is the easiest, quickest version of the “classic” dish. Ingredients: 4 zucchinis, washed but not peeled 1 cup chopped walnuts 3 cloves of garlic, crushed 2 tablespoons […]

Continue Reading 0

Perfect Brown Rice

  In case you haven’t guessed it already, I’m a Virgo.  Which means I’m cursed with searching for perfection in everything.  My latest search has led to perfection in brown rice.  Such a simple thing, you might say, but when made this way it becomes a thing of beauty – really! It does take about […]

Continue Reading 0

Glorious Greens

My garden is overflowing with greens right now, lucky me! I’ve got chard, beet greens and 3 types of kale. I mix them all together in my biggest pan for a colorful dish packed full of nutrition. Here’s what I do to bring out the best in my greens: Ingredients: 8 to 10 cups of […]

Continue Reading 0

Thai Almond Sauce

I love, adore and crave this sauce. I make a big batch and stash it in my frig to pour over everything from brown rice to steamed veggies to tofu to salad to noodles to….well, everything! Ingredients: 1/2 cup almond butter, crunchy or smooth, your preference 1/3 cup brown rice vinegar 1/4 cup brown rice […]

Continue Reading 0

Layered Bliss (Brown Rice, Greens, Ginger Butternut Squash Soup and Thai Almond Sauce)

I had a another cooking class at the ranch this weekend. I decided to make the class all about gut-healing foods and my go-to gal for all things gut-healing is Mee McCormick. She has a wonderful cookbook (My Kitchen Cure) that I always keep handy. My recipes included lots of Glorious Greens from my garden […]

Continue Reading 0

Easy Vegan – Mochi Brownies

  These brownies are bomb baby!  And very low sugar, low glycemic, high yumminess.  I like to make these “bite sized” but feel free to cut them any size you like. Ingredients: 1 package chocolate brownie mochi (most health food stores carry it in their refrigerated food section) 1/2 to 3/4 cup coconut oil powdered […]

Continue Reading 0

Easy Vegan – Banana Bites

  So easy, so sugar-free (except what mother nature put in the fruit).  Best part is, they taste like banana ice cream! Ingredients: 4 ripe bananas 1 cup orange juice 1 cup unsweetened, shredded coconut Here’s all you do: 1. Slice a banana into 1/2″ round pieces 2. Dip each slice in orange juice 3. […]

Continue Reading 0

This Site Designed & Optimized by The Inspired Brand

A Special Gift For YOU!

A Special Gift For YOU!

Sign up here to get my list of “Must Have Ingredients” to keep in your pantry to help you create healthy, delicious meals. You'll also get delicious, easy recipes, tips & tools directly to your inbox every week. Best of all, it's FREE!

You have Successfully Subscribed!